I've been for a stroll along the river and did some stretching along the way. It's dusk so a really nice time of night, especially out in nature and along the river. I decided to sit down under a tree near the edge of the river, as it was inviting me. I felt compelled to … Continue reading Down by the river
Category: Blog Post
I am enough
I was just reading a post on Facebook; an article by Tracey Dawn about three affirmations to say every day. 1. I am grateful, 2. I am abundant and 3. I am enough. Just as I read the words 'I am enough', I realised how full and uncomfortable I'm feeling as I have eaten too … Continue reading I am enough
5:55
This morning I wrote in my journal about three things. One was about how I've been seeing a lot of triple numbers, and how I realised that instead of trying to use these signs as a way of asking myself questions (in order to get closer to my inner guidance) which I've always thought they … Continue reading 5:55
Believe in Better
I was just watching TV while the ads were on. I saw a number plate on a car in a car ad and it had 777 as the numbers. That got my attention. Then the next ad had a baby turtle in it (which was soo cute btw) which also grabbed my attention (turtles being … Continue reading Believe in Better
Shining Light
An account by Paul Bruner quoted in the book '7 Reasons to believe in the afterlife' by Jean Jacques Charbonier, MD At the end of this dark corridor that I was plunging through at incredible speed, there was a light that was more powerful than a trillion suns but was not blinding me. When I … Continue reading Shining Light
Beautiful butterflies
As I was walking through the garden path on the way to the bus this morning I saw 4 or 5 beautiful small white butterflies which were hovering around together in the herb garden. Oh, I thought, it's a sign from the angels to relax and lighten up (I had been feeling all dark and … Continue reading Beautiful butterflies
Why I created this blog
why am i writing this blog? see the word doc - to be finished and then make this one the one that is on a page under the menu 'about this blog' if i can
Looking up
The other night I had a dream I was able to fly. It was while being in a standing up position and I could move around through the air. I was able to move in the direction I wanted to go. As I was still learning how to fly I started to fall downwards a … Continue reading Looking up
Listening to my body instead of thinking with my head
Last night in my journal I wrote about 'checking in with my body when I crave coke, instead of letting my mind tell me that I want it.' The idea of listening to my body, and feeling what it needs rather than listening to my mind, has been on my mind over the last week … Continue reading Listening to my body instead of thinking with my head
Being mindful in this moment
I was awake most of the night, being woken up by the ferocious winds billowing around the camper trailer. As I was going to sleep, I was feeling pretty miserable with myself as I hadn't eaten well that day and felt quite sick as a result. When I kept waking in the night, I was … Continue reading Being mindful in this moment
Heal My Soul blog 