I was just reading a post on Facebook; an article by Tracey Dawn about three affirmations to say every day. 1. I am grateful, 2. I am abundant and 3. I am enough.
Just as I read the words ‘I am enough’, I realised how full and uncomfortable I’m feeling as I have eaten too much and washed it down with Coke. As I was browsing Facebook I wasn’t aware of how my tummy was feeling ill, it only occurred to me as I read ‘I am enough’. Maybe it was a coincidence but there was something which alerted my attention so I wonder if me eating too much is a subconscious attempt to fill myself up to make me ‘enough’.