When frustration kicks in, listen to the inner voice.
Yelling at myself
I was dreaming last night that a young woman at work was being a bitch and then stormed off when I tried to reprimand her. At one stage I was saying to her that it is so rude to yell at someone saying that you are really angry or upset with them and then walk off … Continue reading Yelling at myself
Dreams… and avocados
This morning I wrote in my journal about how I had so many dreams last night. Many of the spirituality/personal development books I read, the authors say that writing down the dreams is essential as a practice of learning to access our subconscious self, or listening to the messages that the spirit guides give us, … Continue reading Dreams… and avocados
Yin and yang of soul and spirit
I've been listening to 'The Map of Your Soul' by Tricia Brennan as an Audio Book. The library service is such a valuable service which I really appreciate. I've really enjoyed being able to listen to books while I'm driving on my own (usually on the way to pick up one of the kids). Anyway … Continue reading Yin and yang of soul and spirit
A reminder to triple the love
Today in the car, I noticed the ad on the bus was the one I had seen the other day so I took a photo to add to my post. Then I realised there were two buses with the same ad, so I took it as a reminder to feel the love!
Don’t try to be perfect
When I woke this morning I started speaking internally to myself with encouraging talk. It just came spontaneously and it felt natural. Don't try to be perfect. You don't need to be perfect. Enjoy life instead of trying to fix yourself and your problems. Yesterday in my journal I had asked my guardian angel for help. … Continue reading Don’t try to be perfect
I feel good
The night before last I woke in the night with the words 'chocolate and sweet orange'. I know the sweet orange referred to the essential oil. That night I had been reading an entry in an old journal about how I had peppermint and sweet orange oils in the3 diffuser and it reminded of of … Continue reading I feel good
Just breathe!
I've been feeling in the dumps the last couple of days. Same old - feeling depressed for being fat and for finding everything else to be a struggle. Feeling like I'm trying so hard but always failing and then feeling no motivation to do anything positive for myself. I yelled at myself in the mirror … Continue reading Just breathe!
The Feminine Power of Trees
I've been lying down under the shade of these magnificent trees and realise how they symbolise the influence in my thoughts these days. They are grounded, they are strong in the torso (they stand strong) but also they are flexible and sway in the breeze. Their smaller branches and leaves are delicate and nurturing. They … Continue reading The Feminine Power of Trees


