I've realised my addiction to Coca-Cola has been a way of blocking my emotions.
[Edit. this was written as a draft in January 2018, but I have only just finished it and published now in February 2019, which just goes to show what a procrastinator I am. hehe] The other night I woke in the night after having a dream. In the dream I needed to ask a particular … Continue reading Aching for self-love
My body wants me to love her
I am launching this blog today, making it public after a long time of keeping it private. It’s a personal blog about my self-discovery. Quite some time ago I started the practice of journal writing which I found to be tremendously helpful in both finding out about who-I-am, and also in being in touch with … Continue reading Welcome to the Heal My Soul blog
I find my life is full of synchronicity. I believe it’s the universe that is guiding me and nudging me with messages and things to take note of. My last post (15th October 2017) talked about the quote If a job's worth doing, it's worth doing well. I also have talked about it in my About this Blog … Continue reading A job is worth doing badly rather than not done at all
quote by Steve Chandler “Do it badly; do it slowly; do it fearfully; do it any way you have to, but do it.”
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Healing from diseases like addiction, depression, chronic pain.
When frustration kicks in, listen to the inner voice.