When I woke this morning I started speaking internally to myself with encouraging talk. It just came spontaneously and it felt natural.
Don’t try to be perfect. You don’t need to be perfect. Enjoy life instead of trying to fix yourself and your problems.
Yesterday in my journal I had asked my guardian angel for help. Help me please Jonathan to feel better and to treat my body with love.
I realise now that it probably was Jonathan and my spirit guides who answered my prayers by helping me to think those thoughts.
The day before yesterday, I asked Jonathan if there was anything he would like to tell me. This is what came to me:
Love yourself, you are loved by the universe. THE UNIVERSE LOVES YOU!
Edit 29/4/17 – and this morning I woke up with loving thoughts again.
I love you Emily, you deserve to be healthy and skinny. You are beautiful and wonderful.