During a meditative process led by Inna Segal in one of her zoom videos, she said something that started with ‘give yourself permission to ...’ And it hit me.. I realised that ‘I give myself permission’ is vital for me. I know 'vital' seems a bit odd to use, but that was the word that … Continue reading Giving myself permission
Tag: journal writing
What does your heart say?
20th October 2019 I had a revelation come to me yesterday, which I wrote about at length in my journal (on my iPad with the Apple Pencil). I decided to write about it as a blog post. So I converted the journal pages to text and pasted into Word, then dicked around fixing up the … Continue reading What does your heart say?
Nurture the fire within
Nurturing the inner shining light.
Coca-Cola has something to teach me.
I've realised my addiction to Coca-Cola has been a way of blocking my emotions.
Aching for self-love
[Edit. this was written as a draft in January 2018, but I have only just finished it and published now in February 2019, which just goes to show what a procrastinator I am. hehe] The other night I woke in the night after having a dream. In the dream I needed to ask a particular … Continue reading Aching for self-love
All you need to do is love me
My body wants me to love her
Heal My Soul blog 