During a meditative process led by Inna Segal in one of her zoom videos, she said something that started with ‘give yourself permission to ...’ And it hit me.. I realised that ‘I give myself permission’ is vital for me. I know 'vital' seems a bit odd to use, but that was the word that … Continue reading Giving myself permission
Tag: Listening to your heart
Dreams… and avocados
This morning I wrote in my journal about how I had so many dreams last night. Many of the spirituality/personal development books I read, the authors say that writing down the dreams is essential as a practice of learning to access our subconscious self, or listening to the messages that the spirit guides give us, … Continue reading Dreams… and avocados