During a meditative process led by Inna Segal in one of her zoom videos, she said something that started with ‘give yourself permission to ...’ And it hit me.. I realised that ‘I give myself permission’ is vital for me. I know 'vital' seems a bit odd to use, but that was the word that … Continue reading Giving myself permission
Tag: healmysoul
Watering my heart
30th April, 2019 Most mornings I wake up feeling tired and lethargic and sickly, and my heart starts to race as soon as I roll over. I used to think it was due to the excessive amounts of Coca-Cola that I drank. Though I haven’t had any for a week now, and still this morning … Continue reading Watering my heart
Coca-Cola has something to teach me.
I've realised my addiction to Coca-Cola has been a way of blocking my emotions.
All you need to do is love me
My body wants me to love her
Healing the soul of disease
Healing from diseases like addiction, depression, chronic pain.
Heal My Soul blog 