I’ve eaten a muffin and crisp chips and drunk Coca-Cola, and now I feel sick. My instinct (or should I say, learned patterning) is to give myself a hard time for eating badly. ‘Of course you’re going to feel sick, you stupid idiot. And what happened to you trying to eat for your body’s health? … Continue reading Listen to my body
How my guardian angel let me know his name.
I felt that God was asking me to surrender and clear my heart, and be a dancer instead of being sluggish and tied down. Cut the cord and walk through the door. Let go of the fear.
I've realised my addiction to Coca-Cola has been a way of blocking my emotions.
My body wants me to love her
I am launching this blog today, making it public after a long time of keeping it private. It’s a personal blog about my self-discovery. Quite some time ago I started the practice of journal writing which I found to be tremendously helpful in both finding out about who-I-am, and also in being in touch with … Continue reading Welcome to the Heal My Soul blog
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