Giving myself permission

During a meditative process led by Inna Segal in one of her zoom videos, she said something that started with ‘give yourself permission to ...’ And it hit me.. I realised that ‘I give myself permission’ is vital for me. I know 'vital' seems a bit odd to use, but that was the word that … Continue reading Giving myself permission

Safe to be me

safe to be me [heal my soul blog]

21st October 2019. I find it hard to talk about things such as spirit guides and the spiritual/energetic side of life with most of the people in my life.  Therefore blogging about these sorts of subjects really scares me. This Heal my Soul blog is a way of expressing that part of me which I … Continue reading Safe to be me